buglemeymen's Journal, 17 March 2021

bıktım
168.4 lb Lost so far: 19.0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2021:
284 kcal Fat: 21.78g | Prot: 15.94g | Carb: 7.00g.   Breakfast: Muratbey Tam Yağlı Beyaz Peynir, Siyah Zeytin, Domatesler, Yumurta Omleti. more...
gaining 1.1 lb a week

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