Bajebus's Journal, 25 January 2011

164.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1623 kcal

Fat: 91.30g | Prot: 52.70g | Carb: 148.12g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer. Lunch: Diet Coke, French Fries (Small), A.1. Steakhouse XT Burger. Dinner: Peanut Butter and Jelly Sandwich, Water. more...

2277 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours and 50 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...