Weigh In record (no journal entry) for 16 March 2021
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231.5 lb
Lost so far: 72.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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2381 kcal
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Fat: 146.65g | Prot: 222.99g | Carb: 32.22g.
Lunch: Bondiola de Cerdo, Huevo, Hellmann's Mayonesa Clasica, Repollo, Vacío. more...
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losing 3.1 lb a week
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