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Simple77
Journal
05 Dec 13
Simple77's Journal, 05 December 2013
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Weigh In record (no journal entry) for 05 December 2013
209.0 lb
Lost so far:
6.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2013:
816 kcal
Fat: 21.50g | Prot: 34.20g | Carb: 121.20g.
Breakfast:
Cocoa and Sugar Mixture (with Lowfat Milk).
Lunch:
Meijer Sliced Strawberry Pound Cake, Cocoa and Sugar Mixture (with Lowfat Milk), PJ's Organics Breakfast Burrito.
more...
2334 kcal
Activities & Exercise:
Dance (slow step) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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