Weigh In record (no journal entry) for 16 March 2021
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263.3 lb
Lost so far: 0 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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652 kcal
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Fat: 46.58g | Prot: 38.05g | Carb: 23.51g.
Lunch: Queso Colby, Tomates. Dinner: Queso Cheddar, Brócoli, Manzana Verde. more...
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losing 3.9 lb a week
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