oldmuttonhead's Journal, 25 January 2011

starting over.. :(
306.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1981 kcal Fat: 72.46g | Prot: 152.26g | Carb: 181.88g.   Lunch: French Salad Dressing, Original Club Crackers, Ham & Turkey Chef Salad, Breadsticks. Dinner: BBQ Sauce, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Chicken (Skin Not Eaten). Snacks/Other: Light & Fit Yogurt, Oranges , Lean Gourmet Santa Fe Style Rice and Beans. more...
gaining 0.5 lb a week

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