Weigh In record (no journal entry) for 16 March 2021
|
134.7 lb
Lost so far: 29.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2021:
|
962 kcal
|
Fat: 64.49g | Prot: 53.22g | Carb: 44.22g.
Breakfast: Велком Колбаса Кальяри, Pirkka Кофе Молотый. Lunch: Лента Рулетики Праздничные, Гуляш из свинины, Компот из Сухофруктов. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1967Светлана's weight history
|