Weigh In record (no journal entry) for 15 March 2021
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196.9 lb
Lost so far: 4.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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510 kcal
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Fat: 18.91g | Prot: 38.06g | Carb: 47.75g.
Breakfast: Baguette, Président Beurre Tendre Demi-Sel, Jus de Citron. Lunch: Café Expresso, Oranges, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poisson Cuit au Four ou Grillé, Hénaff Pâté. more...
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losing 0.3 lb a week
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090958's weight history
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