Weigh In record (no journal entry) for 15 March 2021
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232.6 lb
Lost so far: 87.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1751 kcal
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Fat: 69.28g | Prot: 53.98g | Carb: 223.97g.
Breakfast: McDonald's Frappe Caramel (Large), McDonald's Minute Maid Orange Juice (Large), Egg, Cheese and Steak on Bagel. Lunch: Lay's Cheddar & Sour Cream Potato Chips. more...
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losing 2.3 lb a week
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ambergreenhaze's weight history
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