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435-35-130
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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2563 kcal
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Fat: 35.69g | Prot: 122.92g | Carb: 424.22g.
Breakfast: Life Mirtilli Rossi Disidratati, Latte Zymil senza Grassi MIO, Ciclo Destrine Bulk Powders MIO, Choco Pops Barchette MIO, Corn Flakes Kellogg's MIO, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO. Lunch: Marmellata Santa Rosa Albicocche MIO, Gallette di Riso Esselunga Equilibrio MIO, Dessert Proteico Gusto Vaniglia Milbona MIO, Peanut Butter Smooth Prozis MIO. Dinner: Sale MIO, Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Peanut Butter Smooth Prozis MIO, Nutella Ferrero MIO, Fette Biscottate Fibextra Misura MIO. more...
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losing 1.5 lb a week
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