Weigh In record (no journal entry) for 25 January 2011
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193.0 lb
Lost so far: 3.4 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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780 kcal
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Fat: 36.00g | Prot: 28.00g | Carb: 87.00g.
Lunch: Southern Style Crispy Chicken Sandwich, French Fries (Medium). more...
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gaining 0.9 lb a week
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