Weigh In record (no journal entry) for 25 January 2011
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271.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2011:
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1885 kcal
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Fat: 95.13g | Prot: 60.58g | Carb: 220.27g.
Breakfast: water, coffee, almond milk, cheerios multigrain, peanut butter. Lunch: water, balsamic vinaigrette, cracker, Grapes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cubed Cheese. Dinner: Avocados, Pinto Beans, Cherry Tomatoes, Onions, Yellow Corn Tortillas, Whole Grain Corn Taco Shells, Seitan o Greatness, Radishes. Snacks/Other: ranch, eggplant . more...
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4040 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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matyekim's weight history
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