Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cdchilds
Journal
01 Apr 09
cdchilds's Journal, 01 April 2009
cdchilds's Profile
< Previous Entry
|
Next Entry >
I think my scales are broken. They said I lost about 1.5lbs.
134.4 lb
Lost so far:
1.6 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2009:
1150 kcal
Fat: 46.55g | Prot: 37.20g | Carb: 150.00g.
Breakfast:
coffee with cream and sugar.
Lunch:
coffee with cream and sugar, chicken mexican soup.
Dinner:
taco salad without chips.
Snacks/Other:
smooth peanut butter jeff, slice of white bread, 1 fresh fruit cup.
more...
2087 kcal
Activities & Exercise:
Shopping - 3 hours, Desk Work - 2 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cdchilds's weight history
view complete history