cdchilds's Journal, 01 April 2009

I think my scales are broken. They said I lost about 1.5lbs.
134.4 lb Lost so far: 1.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2009:
1150 kcal Fat: 46.55g | Prot: 37.20g | Carb: 150.00g.   Breakfast: coffee with cream and sugar. Lunch: coffee with cream and sugar, chicken mexican soup. Dinner: taco salad without chips. Snacks/Other: smooth peanut butter jeff, slice of white bread, 1 fresh fruit cup. more...
2087 kcal Activities & Exercise: Shopping - 3 hours, Desk Work - 2 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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