Weigh In record (no journal entry) for 15 March 2021
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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1768 kcal
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Fat: 66.14g | Prot: 73.90g | Carb: 213.48g.
Breakfast: Банан, Хурма, Коркунов Конфета, Snickers Snickers Криспер, Ярославский Бройлер Куриная Печень Тушеная в Сметане , Рис Вареный. Lunch: Chikalab Chikabar Coconut. Dinner: Борщ Украинский. Snacks/Other: Бефстроганов, Макфа Макароны Отварные, Хлеб Черный. more...
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losing 0.6 lb a week
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