Weigh In record (no journal entry) for 03 December 2013
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223.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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4351 kcal
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Activities & Exercise:
Interval Plyo - 54 minutes, Sleeping - 7 hours, Sitting - 3 hours, Desk Work - 3 hours, Resting - 8 hours and 6 minutes, Standing - 2 hours. more...
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losing 1.8 lb a week
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SIRTIGGER42's weight history
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