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so happy to see the slope...
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208.3 lb
Lost so far: 13.7 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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1213 kcal
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Fat: 89.14g | Prot: 70.42g | Carb: 52.24g.
Lunch: Del Monte Avocado, Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Delallo Greek Feta Salad, Specially Selected Cold Smoked Salmon. more...
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losing 7.7 lb a week
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 Comments
That’s awesome, nice drop!😉
14 Mar 21 by member: Augusta888
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15 Mar 21 by member: lorinh
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I’m happy for you, have a great week!😉
16 Mar 21 by member: Augusta888
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