Weigh In record (no journal entry) for 14 March 2021
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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870 kcal
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Fat: 34.63g | Prot: 37.33g | Carb: 77.02g.
Breakfast: Coffee with Milk and Sugar. Lunch: Navels Oranges , Meijer Stuffed Chicken Breast Cordon Bleu, Kroger Swiss Cheese Slices, Whole Wheat Bread. Dinner: Cucumber (Peeled) , Meijer Stuffed Chicken Breast Cordon Bleu, Kroger Swiss Cheese Slices, Mission Street Tacos Flour Tortillas. Snacks/Other: Merlot Wine . more...
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gaining 4.2 lb a week
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sunnyingrid's weight history
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