Weigh In record (no journal entry) for 14 March 2021
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166.9 lb
Lost so far: 10.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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1667 kcal
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Fat: 106.73g | Prot: 56.14g | Carb: 120.32g.
Breakfast: Kavli Amerikansk Dressing Original, Stekt Ägg, ICA Chorizo Kryddig Korv, Fetaost, Alesto Cashewnötter, Alesto Cashewnötter, Bregott Bregott Ekologisk, Pågen Lingongrova (40g). Dinner: Rödbetor, Sötpotatis, Fetaost. more...
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losing 0.4 lb a week
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