Weigh In record (no journal entry) for 01 April 2009
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2009:
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1404 kcal
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Fat: 60.19g | Prot: 57.74g | Carb: 162.38g.
Breakfast: Half & Half Cream, Coffee, whole milk, Special K Red Berries Cereal. Lunch: 6" Meatball Marinara. more...
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losing 7.0 lb a week
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drhoppe's weight history
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