Weigh In record (no journal entry) for 14 March 2021
|
167.1 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2021:
|
2382 kcal
|
Fat: 100.31g | Prot: 114.22g | Carb: 262.38g.
Breakfast: Thé Vert, Noix, Raisins, Banane, Mortadelle. Lunch: Carrefour Tartelettes Fraise , Gavottes L'authentique Crêpe Dentelle, Fraises, Glace, Tomates Cerises, Mozzarella, Raisins Secs, Schweppes Agrum', Pain Complet, Cacahuètes, Aoste Coppa, Saucisson Sec, Olives Noires, Olives Vertes, Rôti de Porc, Lasagne. Dinner: Fraises, Oranges, Jambon, Carrefour Coppa, Saucisson Sec, Lasagne. more...
|
|
1839 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|