Fred888's Journal, 14 March 2021

Weigh In record (no journal entry) for 14 March 2021
167.1 lb Lost so far: 20.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2021:
2382 kcal Fat: 100.31g | Prot: 114.22g | Carb: 262.38g.   Breakfast: Thé Vert, Noix, Raisins, Banane, Mortadelle. Lunch: Carrefour Tartelettes Fraise , Gavottes L'authentique Crêpe Dentelle, Fraises, Glace, Tomates Cerises, Mozzarella, Raisins Secs, Schweppes Agrum', Pain Complet, Cacahuètes, Aoste Coppa, Saucisson Sec, Olives Noires, Olives Vertes, Rôti de Porc, Lasagne. Dinner: Fraises, Oranges, Jambon, Carrefour Coppa, Saucisson Sec, Lasagne. more...
1839 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 0.7 lb a week

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