Weigh In record (no journal entry) for 14 March 2021
|
120.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2021:
|
505 kcal
|
Fat: 9.01g | Prot: 21.63g | Carb: 92.61g.
Breakfast: Tea with Skimmed Milk, Slim-Fast Golden Syrup Flavour Porridge. Lunch: Gala Apples, Slim-Fast Chocolate Peanut Meal Bar, Bananas , Tea with Skimmed Milk. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merry mel's weight history
|