JczTampa's Journal, 25 January 2011

249.8 lb Lost so far: 25.6 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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2384 kcal

Fat: 118.68g | Prot: 203.32g | Carb: 113.99g.   Breakfast: Fritata a la Johnny. Lunch: Vanilla Extract, Banana, EAS Whey, Vanilla Silk Light. Dinner: Tomatoes, Spicy Sweet Chili Tortilla Chips, American Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Oh Yeah. more...

2778 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...