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Less of me to love. I'll take it.
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227.6 lb
Lost so far: 24.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2021:
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2227 kcal
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Fat: 98.66g | Prot: 61.93g | Carb: 236.71g.
Breakfast: Nut Pods Coffee Creamer, American Cheese, Fresh Pork Sausage, Toasted Rye Bread, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream. Lunch: Chiquita Banana, Red Table Wine , Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Spaghetti, Prego Traditional Spaghetti Sauce. Snacks/Other: Girl Scout Cookies Samoas, Girl Scout Cookies Tagalongs. more...
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losing 8.4 lb a week
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 Comments
13 Mar 21 by member: jasoncatledge
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Jason, I use my phone. Every weight in has a place to write a short journal entry. Bit I have to close my keyboard to expose the 'Post' button.
13 Mar 21 by member: FourWheeldrive
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13 Mar 21 by member: jasoncatledge
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13 Mar 21 by member: Augusta888
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14 Mar 21 by member: SB 428
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14 Mar 21 by member: Lillzzzy5
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14 Mar 21 by member: Shrewdness
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Just think of it as concentrating the greatness within 😇
14 Mar 21 by member: LAB54
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Very nice drop it may be less of your body to love but you seem like you have alot of heart that's what counts be blessed 😊
15 Mar 21 by member: jenny3781
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Maybe less on the outside but maybe more in the inside? Great job. With all due respect.
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19 Mar 21 by member: bearnoggin
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