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Weightfrom Fitbitpowered by Syncmetrics
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165.1 lb
Lost so far: 19.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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1448 kcal
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Fat: 36.18g | Prot: 102.19g | Carb: 184.30g.
Breakfast: Philadelphia Original Cream Cheese, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Clementines, Allegro 4% Cheese, Schneiders Ham Organic, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Chicken Breast, Tomato Sauce, Catelli Whole Wheat Pasta. Snacks/Other: Life Brand Shapers Bar - Milk Chocolate Peanut, Clementines, Mott's Garden Cocktail Low Sodium, Nabisco Honey Maid Low Fat Graham Crackers, Christie Triscuit Thin Crisps Sweet Chili. more...
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gaining 7.7 lb a week
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