Weigh In record (no journal entry) for 02 December 2013
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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1652 kcal
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Fat: 101.46g | Prot: 83.09g | Carb: 123.02g.
Breakfast: Regina Fine Red Wine Vinegar, Extra Virgin Olive Oil, Cucumber (Peeled), Red Tomatoes, Arugula (Rocket), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Mars Milky Way Simply Caramel Bar (Fun Size), Mozzarella Fresca Fresh Mozzarella Bocconcini, York Peppermint Pattie (Fun Size), Snickers Snickers Bar (Fun Size), Kirkland Signature Almonds, Chobani Nonfat Peach Greek Yogurt. more...
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losing 0.2 lb a week
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