Weigh In record (no journal entry) for 13 March 2021
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209.4 lb
Lost so far: 12.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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1210 kcal
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Fat: 75.00g | Prot: 78.00g | Carb: 69.00g.
Dinner: Del Monte Avocado, Bertolli Extra Virgin Olive Oil, Pictsweet Roasting Halved Brussels Sprouts Butternut Squash & Onions, Nasoya Organic Tofu Super Firm . more...
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losing 1.8 lb a week
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lorinh's weight history
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