dennisdbrb's Journal, 02 December 2013

164.1
158.2 lb Lost so far: 28.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2013:
418 kcal Fat: 29.38g | Prot: 28.04g | Carb: 12.67g.   Breakfast: Pecan Nuts , Dannon Light & Fit Greek - Strawberry, Walnuts. Lunch: Egg. more...
steady weight

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