Weigh In record (no journal entry) for 02 December 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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1286 kcal
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Fat: 36.36g | Prot: 77.89g | Carb: 169.68g.
Lunch: Saltine Crackers, Fresh & Easy Fajita Vegetables, Dole Light Caesar Salad Kit, Healthy Choice Steaming Entrees Honey Balsamic Chicken. Dinner: Broccoli, Cub Foods Boneless Skinless Chicken Breast, Baked Potato (Peel Eaten). more...
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gaining 1.5 lb a week
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