celebrityslim92's Journal, 25 January 2011

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Weigh In record (no journal entry) for 25 January 2011

119.7 lb Lost so far: 17.0 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:

160 kcal

Fat: 3.00g | Prot: 14.00g | Carb: 20.00g. Lunch: Optifast. more...

2970 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Exercise machine (fast) - 2 hours and 6 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...

losing 39.6 lb a week

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celebrityslim92's Journal, 25 January 2011

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