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I was def surprised. I really thought I had gained. I haven't been drinking my water like I should and no exercise at all. I've been sick so haven't worked either. Feeling better today and off work this weekend so now I need to catch up on all the housework I've neglected.
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106.2 lb
Lost so far: 10.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1904 kcal
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Fat: 77.50g | Prot: 53.55g | Carb: 252.66g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Kraft Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Bojangles Chicken Supremes, Terry Ho's Yum Yum Sauce Light, Rice Gourmet Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.6 lb a week
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