knhamric's Journal, 12 March 2021

Weigh In record (no journal entry) for 12 March 2021
177.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2021:
1075 kcal Fat: 75.46g | Prot: 36.23g | Carb: 67.19g.   Breakfast: Egg, Butter , Specially Selected Sliced Brioche. Lunch: Southern Grove Trail Mix. more...
gaining 0.8 lb a week



     
 

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