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I'll take it.
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139.4 lb
Lost so far: 24.6 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1021 kcal
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Fat: 28.65g | Prot: 68.63g | Carb: 124.96g.
Breakfast: Coffee (Brewed From Grounds) , Raspberries , Muesli (Dried Fruit and Nuts) , Fage Total 0% Greek Yogurt. Lunch: Pizza with Meat. Dinner: Cherry Tomatoes, Arugula Lettuce, White Rice, Marinated Fish (Ceviche). more...
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gaining 0.7 lb a week
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