Weigh In record (no journal entry) for 12 March 2021
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265.5 lb
Lost so far: 0 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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868 kcal
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Fat: 21.16g | Prot: 33.72g | Carb: 86.29g.
Lunch: Lasaña de Berenjena. Dinner: Coors Light Beer. Snacks/Other: Chicken of the Sea Tuna Cups, Mayonesa, 7UP 7UP. more...
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losing 14.0 lb a week
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