Weigh In record (no journal entry) for 12 March 2021
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143.8 lb
Lost so far: 4.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1356 kcal
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Fat: 36.30g | Prot: 60.80g | Carb: 88.66g.
Breakfast: Mashed califlower. Dinner: Fairway Sushi Combo C. Snacks/Other: Tequila, Vodka, Cabernet Sauvignon Wine , Chipotle Mexican Grill Cilantro-Lime Cauliflower Rice, Tostitos Medium Salsa, Chipotle Mexican Grill Cheese, Ready Pac Pico De Gallo, Chipotle Mexican Grill Steak, Dole Romaine Lettuce. more...
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losing 18.9 lb a week
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