Weigh In record (no journal entry) for 12 March 2021
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111.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1378 kcal
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Fat: 48.66g | Prot: 67.88g | Carb: 124.19g.
Breakfast: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Hot Chocolate Cocoa (Made with Whole Milk). Dinner: Beef Curry, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Night Shift Brewing Nite Lite. more...
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losing 0.0 lb a week
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