Weigh In record (no journal entry) for 02 December 2013
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242.5 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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1851 kcal
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Fat: 46.58g | Prot: 45.44g | Carb: 323.39g.
Breakfast: Lieken Urkorn Paderborner, Bananen, Gut & Günstig Delikatess Schinkenwurst, Deli Reform Sommerfrische, Deli Reform Sommerfrische. Lunch: Dr. Oetker Bistro Petite Baguette Speciale. Snacks/Other: Pom-Bär Original, Erasco Heiße Tasse Huhn, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Getrocknete Aprikosen, Weiss Lebkuchen Allerlei, Tassimo Milka . more...
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gaining 3.1 lb a week
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