lorinh's Journal, 12 March 2021

BodyTrace
209.7 lb Lost so far: 12.3 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2021:
1144 kcal Fat: 67.54g | Prot: 76.92g | Carb: 62.45g.   Lunch: Plain Yogurt (Whole Milk) , Royal Flavor Greenhouse Sweet Mini Peppers, Tuna Fish Salad, Souper Salad Black Olives, Cucumber, Five Guys Onions, Denny's Sliced Tomatoes (3 Slices), Lettuce. Dinner: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Egg. Snacks/Other: Skippy Creamy Peanut Butter, Built Bar Mint Brownie, Maxwell House International Cafe Sugarfree French Vanilla. more...
steady weight

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