Weigh In record (no journal entry) for 02 January 2018
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178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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2692 kcal
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Fat: 51.73g | Prot: 223.80g | Carb: 326.77g.
Lunch: 重庆小面, 鸡胸肉(不吃皮). Dinner: 鸡胸肉(不吃皮). Snacks/Other: 柿子, 香蕉. more...
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