Weigh In record (no journal entry) for 02 December 2013
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145.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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190 kcal
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Fat: 6.50g | Prot: 3.00g | Carb: 29.50g.
Breakfast: Rich Tea Biscuits. more...
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losing 0.6 lb a week
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cazzy78's weight history
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