Weigh In record (no journal entry) for 12 March 2021
|
194.6 lb
Lost so far: 16.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2021:
|
210 kcal
|
Fat: 13.00g | Prot: 4.00g | Carb: 23.00g.
Breakfast: Ritz Crackers - Fresh Stack, Taste of the South Fried Pickle & Ranch Dip. more...
|
losing 34.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AvaBaby76's weight history
|