Lillgrisen82's Journal, 12 March 2021

Lillgrisen82's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2021

148.6 lb Lost so far: 13.2 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2021:

1525 kcal

Fat: 89.22g | Prot: 82.86g | Carb: 93.88g. Breakfast: Philadelphia Original, Philadelphia Original, Wasa Husman, Wasa Husman, Tomater. Lunch: Ost och Bacon Burgare med 113,4G Kött, Majonnäs eller Salladsdressing och Tomater i Bröd. more...

1642 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

10 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Lillgrisen82's weight history

view complete history

Lillgrisen82's Journal, 12 March 2021

Submit a Comment

Other Related Links

Members

Lillgrisen82's weight history