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kuwa2004
Journal
02 Dec 13
kuwa2004's Journal, 02 December 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 02 December 2013
127.6 lb
Lost so far:
25.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2013:
1694 kcal
Fat: 73.70g | Prot: 44.20g | Carb: 142.20g.
Breakfast:
森永製菓 ウイダーinゼリー プロテインイン.
Lunch:
イトーパン コロッケドッグ, 木村屋総本店 あんぱん.
Dinner:
シャウエッセン, スーパードライ.
more...
1894 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
gaining 6.2 lb a week
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