Weigh In record (no journal entry) for 12 March 2021
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192.9 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1661 kcal
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Fat: 52.17g | Prot: 64.32g | Carb: 232.23g.
Breakfast: Овощное Рагу с Говядиной, Насыщенное Шоколадное Мороженое, Конфета, Сыр Российский, Хлеб. more...
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losing 3.1 lb a week
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