Weigh In record (no journal entry) for 01 December 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2013:
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2262 kcal
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Activities & Exercise:
Exercise bike level10 - 5 minutes, EFX resistance 10 - 21 minutes, Treadmill - 15 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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PMG11951's weight history
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