Weigh In record (no journal entry) for 11 March 2021
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256.4 lb
Lost so far: 1.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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2526 kcal
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Fat: 82.49g | Prot: 126.74g | Carb: 224.92g.
Breakfast: Kodiak Cakes Protein Balls, Jimmy Dean Delights Egg’Wich. Lunch: Bananas , Pics Garlic & Dill Cheese Curds. Dinner: Cherry Tomatoes, Feta Cheese, Barilla Protein Plus Penne, Chicken Breast. Snacks/Other: Kodiak Cakes Protein Balls, Light Beer, Lagunitas Lagunitas IPA. more...
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gaining 7.0 lb a week
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