Bolke1972's Journal, 01 December 2013

Weigh In record (no journal entry) for 01 December 2013

124.8 lb Lost so far: 11.9 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 01 December 2013:

233 kcal

Fat: 2.00g | Prot: 4.40g | Carb: 48.07g. Breakfast: Effi Confituur, Pannenkoeken (Droge Mix), Oploskoffie (Poeder). more...

1370 kcal

Activities & Exercise: Sleeping - 9 hours and 30 minutes, Resting - 14 hours and 30 minutes. more...

gaining 7.7 lb a week

Bolke1972's weight history