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maguipp
Journal
11 Mar 21
maguipp's Journal, 11 March 2021
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Weigh In record (no journal entry) for 11 March 2021
115.1 lb
Lost so far:
30.4 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2021:
113 kcal
Fat: 4.50g | Prot: 1.57g | Carb: 14.12g.
Lunch:
Capullitos en Flor Palitos de Queso, Cofler Cofler Tofi.
more...
1398 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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