Weigh In record (no journal entry) for 11 March 2021
|
146.5 lb
Lost so far: 1.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2021:
|
1309 kcal
|
Fat: 55.80g | Prot: 77.70g | Carb: 75.84g.
Lunch: Trader Joe's Roasted Seaweed Snack Packs, Cooked Perfect Turkey Meatballs, Prego Garlic & Herb Pasta Sauce. Dinner: Mashed califlower, Trader Joe's New York Strip Steak. Snacks/Other: Halo Top Halo Top Chocolate Chip Cookie Dough (Dairy Free), Tequila, Vodka, Dannon Light & Fit Greek - Blueberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LSample's weight history
|