Weigh In record (no journal entry) for 31 March 2009
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220.2 lb
Lost so far: 19.8 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 March 2009:
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1692 kcal
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Fat: 49.83g | Prot: 80.32g | Carb: 230.50g.
Breakfast: Light Fat Free Yogurt, Milk 2%, Apple Jacks cereal. Lunch: Beef with Broccoli, String Bean Chicken Breast. Dinner: Double Churn Fat Free Chocolate Fudge Brownie Ice Cream, Fideo Mediano Pasta, Baked Beans, Crispy Taco. Snacks/Other: Light Fat Free Yogurt, Bananas, Strawberries, Kraft 2% Cheddar/Montery Jack Cubes. more...
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2433 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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