Weigh In record (no journal entry) for 11 March 2021
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150.8 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1458 kcal
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Fat: 79.43g | Prot: 70.06g | Carb: 115.05g.
Breakfast: ВкусВилл Круассан на Масле, Рамбутан, Овсяная Каша на Воде, Президент Сыр Бри. Lunch: Миндаль Миндаль, ВкусВилл Соус Песто Классический, Рис Вареный, Перепелиное Яйцо. Dinner: Курица Вареная. Snacks/Other: Киви. more...
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gaining 4.6 lb a week
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